Step 1: Grip on your HSP
Accept Your Highly Sensitive Self. Get clear on your triggers and symptoms of overwhelm. Learn how to prevent overwhelm and recover from it.
Truly understand that you are wired differently, the background on what high sensitivity is.
Get clear on how overwhelm works for you, and how to prevent and recover from it.
Have detailed clarity on what you need to take good care of the beautiful you.
Instead of feeling helpless you will feel empowered. You will have an overview of your qualities, vulnerabilities, triggers and symptoms and your own toolkit on what you need and can do!
In these modules the beautiful clarity-sheets will do most of the 'work' for you :-)
Experience less stress and self-judgement, more self-love and energy.
Step 1 Brings clarity, insight and a practical plan. A roadmap to take good care of your hsp. You will experience more peace, balance, empowerment, less overwhelm & stress, more vitality and more self-love. This part alone already is worth way more in value than the costs of the entire program.
Step 2: Trust your Guidance. Believe in yourself.
Learn to connect with and trust your feelings, heart and intuition. Build courage to act on your True Guidance. Your HSP Happiness.
The second key to flourish as a highly sensitive woman is to connect with your Body and your HSP Intuition Strength.
Move away from too much willpower, worrying and fears in your mind.
Learn to connect with, trust and act on what your body shares with you. She is very wise about your boundaries and with what is right for you in your heart and soul. She show you your way to living a meaningful and happy life, one which is in alignment with what works for your highly sensitive being.
Learn how your intuition works, and dare to act on it. She will lead you to the life you are meant to live.
Connect with what truly brings you joy. Look at patterns that keep you from joyful living.
Step 2 This connection with your heart and intuition and the practical tools shared, will greatly help you make choices in alignment with who you truly are. And that feels soooooo good! It will have an amazing impact on your relationships, your work and joy in life. You will feel more clear and confident in making the right choices.
Step 3: Soul Alignment
Create clear energetic boundaries, stop taking on emotions of others. Heal old wounds and patterns. Assert yourself. Connect with your Spiritual Support System and Soulpath
Experience clear energetic boundaries to prevent emotional overwhelm.
Soften and Heal old wounds and programming (inner child healing and patterns of feeling guilty, over-responsible and fear to hurt others when you choose you).
Learn to assert yourself in a constructive loving way.
Connect with your spiritual support system. Learn how to ask questions and receive clear guidance.
Be true to yourself and step into your SoulPower.
Step 3 brings healing, empowerment through emotional boundaries, assertiveness, soul-alignment and a lifetime connection with the spiritual support that is all around you.
From step 1-3 you will have the experience and tools to express and experience the beautiful you in all areas of life.entire